About Our Coach

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Meet Karol V. Brown, a dedicated Nutritionist, Self-Love Coach, and passionate advocate for holistic wellness, with over 40 years of transformative experience in dietetics and wellness coaching. Karol has devoted her life to helping individuals embrace healthier lifestyles through personalized nutrition and mindful self-care practices. She understands that true nourishment extends beyond food; it entails fostering a loving relationship with oneself and recognizing the importance of holistic well-being. Aside from her extensive background as a registered dietitian, Karol is also certified in the Emotion Code, allowing her to guide clients towards deep emotional healing by addressing and releasing emotional blockages that may hinder their wellness journeys. As a storyteller, Karol harnesses the power of narrative to teach and inspire. Her TV program on Bold Brave TV is designed for girls ages 10 to 14, where she shares wisdom and encouragement aimed at fostering self-love and confidence in young minds. Karol honors the spirit of Harriet Tubman in her work, viewing her as a profound model of self-love, servant leadership, and legacy-building. This inspiration informs her writings and presentations, which aim to uplift and empower women and girls alike. As an author and workshop facilitator, Karol combines her knowledge, experiences, and passion for storytelling to enhance the lives of others. She is committed to creating supportive environments where women can connect, learn, and flourish, empowering them to uncover the best version of themselves. At BYou, Karol invites you to join her on this transformative journey toward self-discovery, confidence, and vibrant health.